AvidHiPro High Protein Vanilla Ice Cream Mix x 7

AvidHiPro high protein vanilla ice cream mix with fine hazelnut pieces, box of 7 sachets/7 servings. High protein, reduced calorie, low carbohydrate (5.6 g net carbs per serving), reduced fat, and reduced sugar, no added sucrose. Suitable for dieters and diabetics and special diets. Shake and freeze!

INGREDIENTS: Milk proteins, Sweeteners (sorbitol and sucralose and acesulfame-K, Vegetal oil, Fructose, Vanilla natural flavouring with other natural flavourings, Hazelnut pieces (4%), Lactose, Thickeners: sodium alginate (acidity regulators sodium phosphate and diphosphate and calcium sulphate) and xanthan gum, Colour: beta-carotene, Powdered exhausted vanilla.

ALLERGENS: Contains milk and nuts (hazelnuts).

NUTRITION INFORMATION per serving/40g sachet: 154 kCal, Protein 15.9g, Carbohydrates 16.2 g of which sugars 4.3 g, polyols 10.6 g, starch 1.2 g, Fat 4.6 g of which saturates 2 g, Fibre 0.7 g, Minerals 1.2 g, Moisture 1.4 g. The minerals are sodium 120 mg, potassium 69 mg, calcium 178 mg and phosphorus 100 mg.

Mix powder in shaker with 75 ml water, mix until thick and freeze for 4 hours, leaving stand at room temperature for at least 15 minutes before serving.

Sarah's tip: you could use an ice-cream maker, in which case it would be better to make up more than one sachet at a time. Alternatively, you could make without an ice-cream maker but simulate the effect by stirring the mixture once or twice during the freezing process so as to add more air and therefore make it softer and lighter in texture.

A serving when made is about 115 g (40g powder plus 75 ml water).