Jok n Al Savoury Sauces, 300 ml bottle

Jok 'n' Al Low calorie, low sugar, low carb, gluten free savoury sauces/ketchup in choice of flavours. Suitable for diabetics, low carb dieters and others.

We give below the ingredients and nutritional information for two of the flavours, the highest calorie/carb one (Barbecue Sauce) and the lowest calorie/carb one (Mint Sauce). Calories (kCal) vary by flavour from 6.7 per 30g serving (about 2 tablespoons) to 16.7. Carbohydrates vary from 1.6g per serving to 4g. Sugars (fructose naturally found in ingredients) are from 0.6g to 2.4g. Protein and fat are virtually zero (below 1g). There are 4.2 kJ in a kCal.

INGREDIENTS based on Barbecue Sauce: Tomatoes, Vinegar, Orange juice, Polydextrose, Fructose, Salt, Modified corn starch, Garlic powder, Spices, Onion powder, Mustard flour, Chilli, Natural colour (caramel), Flavours (Worcester sauce, smoke), Xanthan gum, Potassium sorbate as preservative, Sucralose sweetener.

NUTRITION INFORMATION per 30 ml serving (about 2 tablespoons): 16 calories (kCal), Fat zero, Cholesterol zero, Sodium 190mg, Carbohydrates 3g of which fibre zero, sugar 2g, Protein 0.4g. Contains some Vitamin A, Viatmin C, Calcium and Iron.

INGREDIENTS of mint sauce, a traditional accompaniment to lamb and mutton: Water, Vinegar, Polydextrose, Fructose, Dried mint, Salt, Vegetable gums, Flavour, Preservative, Splenda sweetener, Mineral salts, Food acid.

NUTRITION INFORMATION for one 30 ml serving (about 2 tablespoons): 6.7 kCal, Carbohydrates 2g of which sugars 0.7g, Protein 0.1g, Fat zero, Dietary fibre 0.1g, Sodium 81mg.