Low Carb Instant Mashers Mix, 167g bag 2 PACK SPECIAL!

Dixie Carb Counters Instant Mashers Mix, 167g re-sealable bag, containing 2 inner packs. Classic mashed potato flavour. Low carb (4g net carbs per serving). Low fat. Great for low carb dieters (Atkins) and diabetics.

Two inner packs, each of 4 servings, total 8 servings.

INGREDIENTS: Cereal fibre, Dehydrated potatoes, Soy protein, Calcium casseinate, Cream powder (cream, lecithin, tocopherols and ascorbic palmitate), Whey protein concentrate, Milk protein isolate, Natural butter flavour, Salt.

NUTRITION INFORMATION, per serving of half a cup (21g dry): 85 calories (kCal), Fat 2g of which saturates 1g, trans fats zero, Cholesterol 6mg, Sodium 190mg, Carbohydrates 9g of which dietary fibre 5g, sugars zero, giving net carbs of 4g, Protein 7g, some Calcium and Iron.

You will need to add water, butter and cream.

Directions are given for making in microwave or on hob. Suggestions are given for adding extra items for flavouring (eg chicken broth, garlic, parmesan).